Beauty

An interview with… The Fit Foodie

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Health and beauty tips from the star fitness + health + foodie blogger

My name is: Sally O’Neil

And I am: 30 years old

I would describe myself as: creative, playful & happy

My beauty approach: is natural and feminine

If I could only do one thing for my skin everyday it would be: drink 3 litres of water

And if I could only use one beauty product it would be: mascara

My favourite Simple product is: Kind to Eyes Eye Make-Up Remover Pads. I use them every night to remove even the most stubborn waterproof mascaras – no rubbing or irritated eyes! Such a time saver.

I start my morning with: a workout.

And I never go to bed without: taking off my makeup and enjoying a few deep breaths.

My skin always feels best when I: give it a bit of attention. Just 5 minutes morning and night is all it takes!

My beauty mantra is: focused on glowing from the inside out – to support an awesome skin regime. I workout to sweat and flush toxins, eat whole foods to benefit from an abundance of vitamins and minerals, and manage cortisol (our stress hormones) through yoga.

See more from The Fit Foodie here!

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